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If you are a beginner or a professional. If you want to lose weight or increase your muscle mass. If you really want to transform your body you will have to keep track of your exercises, you will have to keep track and monitor your progress, your sessions, your supplements. Body transformation is a journey and as such it must give you unique emotions. Anything that involves changes involves sacrifices. Muscle beast Logbook is the right one for you because it can help you to:- Keep track of every single improvement through the weekly and monthly monitoring- Keep motivation high through a surprise inside the pages- Educate your metabolism by keeping track of calories through special nutritional tables- Help you build your nutrition plan on notes sectionMuscle Beast Logbook is the only trusted travel companion for those who want to transform their body because it will follow you for 12 months without ever betraying you.
Page Count:
132
Publication Date:
2020-03-30
Publisher:
Independently Published
ISBN-13:
9798632313179
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