Author Description

The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren't getting people any fitter. Getting that shredded body requires real commitment and real work--and Bobby can show you how. Are you trying to achieve perfect abs? Maybe you're still struggling with that extra layer of belly fat? There's so much more to it than working out for hours on end and incorporating copious amounts of sit-ups. This book goes deep into the process of getting your dream six-pack. The knowledge is a step-by-step guide covering a wide variety of topics including dieting, proper nutrition, best ab exercises, and workout plans which have worked for them and their clients. In today's fast-paced world there is an overwhelmingly gigantic amount of readily available information around the fitness and nutrition industry. This advice often promotes "miracle" cures to your weight loss problems, or "magic" pills to help accelerate your efforts, only to see you fall back into your old habits and gain even MORE fat than before.