Workout Planner Old Wooded Black Cover | Diary Fitness Journal | Gym Training Log | Bodyweight | Cardio Exercises Workout Routines for Men and Women
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Author Description
This Workout log book is perfect to organize your Weekly and Daily exercise and track your fitness progress. Features Space to record: Date Exercise Sets (Record 8 Sets) Set Reps Set Weight Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf) Body Weight Space to take notes on each exercise and the entire workout Durable, glossy cover 8.5"X11" to easily fit in your gym bag Over 120 log pages This book would make a great gift for the person who loves weight lifting!
Page Count:
120
Publication Date:
2020-12-15
Publisher:
Independently Published
ISBN-13:
9798580886794