
This GYM progress Log Book is perfect for recording results of workouts and tracking your progress.Record your bodyweight, body measurements of all parts including arms, forearms, chest shoulders, back, thighs, calves, waist, This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep you fit.Logbook Features:Perfectly Sized - 8.5" x 11"Loads of Pages - 120 pages Includes Body Measurement and Personal Record Trackers - 15 PagesMatte CoverGreat gift for your loved ones and fitness lovers.
Page Count:
120
Publication Date:
2021-03-01
Publisher:
Independently Published
ISBN-13:
9798715087331
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