Author Description

With abundant self-assessments, interactive pedagogy, timely and topical coverage and an emphasis on awareness, Fitness Now! provides students the tools they need to achieve their goals and to and to start living a healthier life today! Originally published in French as A vos marques, prêt, santé,by Richard Chevalier, this text has been translated and adapted to the needs of the English CEGEP student. The English edition retains the hallmark features that students have come to respect including a friendly conversational tone, coverage of the most recent scientific research, as well as an attractive layout full of informative illustrations, tables, and figures.