Author Description

Food Journal Notebook. Weight loss tracker and Diet Journal Motivational Diet and Exercise Planner Cute Food and Fitness Journal for Women Eat Better Feel Better Live Better Daily Food Journal 100 page simple food journal for you. 6" x 9" size food planner with over 100 pages. Book contains: Daily food planning page (for you and your child to think up meal plans & decide on dinners and snacks for the week ahead.) A weekly page to write about any NEW FOODS your child has tried Monday-Sunday. A DAILY LOG PAGE, where your child can note down what they really ate for breakfast, lunch and dinner, (plus snacks!). A space for tracking how much water/drinks your child is having - some children have trouble getting enough fluids during the day, this is a helpful reminder. It can lighten the mood and change the tone from things being serious around meal times - to more of an adventure. This book is measured at 12.48" x 9.25" and the cover has a smooth matte finish. It can take many, many tries of a new food before it's accepted - so, keep trying and you'll be amazed at how far your child can come. Involving your & your child in creating a weekly meal plan and logging what they eat each day, can be fun and something that you can do together as a team.