Author Description

Find calm, spark creativity, and reconnect with yourself. Anytime, anywhere. Daydream Doodles by Natasha Powell is more than just a coloring book. It’s a mindful journey that blends creativity, relaxation, and gentle yoga practices into one portable companion for stress relief, creativity, and self-care to help you slow down, connect with yourself and find emotional balance. This is a 9x6 in (22.9x15.2 cm) book, a smaller, compact edition, ideal for creating moments of peace at home or on the go. Inside you’ll discover: 20 original hand-drawn illustrations to color, paint, or simply enjoy Mindful moment exercises to quiet your mind and center your thoughts Gentle yin yoga sequences to stretch, release tension, and restore balance Creative prompts to inspire creativity and self-expression A flexible format to start anywhere, move at your own pace, and design your own calming ritual Unlike traditional coloring books, Daydream Doodles flows through mindfulness → yoga → creativity, offering a holistic practice for body, mind, and soul. The hand-drawn illustrations are intentionally imperfect, reminding you that true creativity is about presence and expression, not flawless results. You can open the book to any section, follow the flow from mindfulness to yoga to colouring, and create your own peaceful ritual. Whether you want to: Reduce stress and anxiety Deepen your mindfulness or yoga practice Rekindle your creativity Or simply enjoy a soothing break in your day… …this book will guide you back to your center. Perfect for beginners and experienced yogis alike, Daydream Doodles invites you to explore, relax, and create. One mindful page at a time. From my flow to yours, enjoy the journey.