Author Description

DO YOU WANT TO REDEFINE SELF-TALK? THE MINDFUL SELF-COMPASSION WORKBOOK is designed to help you get what you want in life through self-compassionate dialogue and feeling: “Most things that occur in our life are caused by strong FEELINGS impressed on the subconscious... The use of FEELING can be a superpower if we harness it in the right way.” - Author, Molly Smith. Here, you have the opportunity to: Create self-compassionate dialogue that strengthens your identity. Fulfil your dreams, attract the wealth that you deserve. Harness the right frequency for you. By understanding your emotions that are embedded in your subconscious; and leading with compassionate action. THE MINDFUL SELF-COMPASSION WORKBOOK contains 219 pages with 50 individual sections dedicated to: Love Note to Self: A page dedicated to loving yourself, answering guided prompts, and understanding where you’re at. Diary Space: Continuing on from the Love Note, this page goes deeper into you describing the look and feel of your emotion/idea. Energizing Q’s + A’s: This section is to uplift you by answering positive self-image questions. Creative Space: This space is for you to zen out, create an Expressive Memoir, here you can write a journal entry, poetry, drawings, notes, scrapbook, to express your experiences so far. BUY NOW to discover yourself compassionately, and attract the health and wealth that you deserve.