Author Description

These affirmations are designed to cultivate calm, care for your whole self, and find balance by centering on scriptural truths. Beginning with positive mantras rooted in faith can shift perspective and renew the mind. As we affirm God's promises over our lives each day, peace replaces panic and purpose overcomes pressure. Small changes in thoughts (affirmations) can produce large transformational effects, like a butterfly's wings creating storms. Use these daily affirmations that are geared towards Total Health, Wellness, Balance & Self-Care rooted in faith.