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It matters that children are active. And getting the whole family involved is the best way to ensure your child is fit, healthy and happy, both now and in the future.Most people know the benefits of keeping fit, but busy modern families can find it difficult to squeeze exercise into their day-to-day lives. Getting Your Kids Active is packed with essential advice and guidance on how to build more activity into your children’s lives, guaranteeing they are full of energy and self-confidence while forming positive habits and staying fit and trim.The sedentary junk-food lifestyle of today’s kids is putting their health at serious risk, but Claire Gillman’s tips for motivating your child while having fun will inspire you to give your children a fitter and healthier life.