Author Description

The tasty and nutritious recipes for meals and snacks in this book will make everyone happy--busy parents and fussy kids alike. However, what's more important is that parents understand the pitfalls waiting them in fast food restaurants, the frozen food aisle, and even in health food stores. To feed a child nutritious meals, one must be well-versed in the nutritional arts. This book provides the pivotal information of what a growing child needs for nourishment in each stage of maturity. It also covers the tricky task of how to read the food labels on the side of the box to help you understand exactly what you're feeding your child.