Author Description

Getting sick of being oppressed by the unhealthy behaviors of someone else? Escaping Codependency is for you. You will learn how to recognize codependent behavior and create emotional distance from others. You will also find your freedom as you learn easy steps that you can implement today and have an incredibly positive impact on your life. Codependency hurts more than you think! It cripples your life and damages your relationships with loved ones and those close to you. But there's a second chance, with Escaping Codependency: Transitioning from Codependency to Independence, the new book by Dr. Nora Bates. A short but in-depth foray into codependency. If you're stuck in a pattern of negative thought patterns or behaviors that sabotage your relationships, it can feel impossible to break free. This is the first step to healing from codependency — learning how to see yourself the way others see you instead of the way your mind has programmed you for years on end. In this book, you will discover: If you are codependent Codependent behaviors The causes of codependency? How codependency affects your life The dangers of Codependency How to recognize codependent tendencies in yourself The effects of Codependency Tips to overcome Codependency Codependency support groups How to help a codependent friend or family member Signs that Codependency treatment is working When to seek professional help for Codependency How to live a Codependent-free life. Discover how codependency is holding you back!