Weight Lifting Log Detailed Workout Log Athlete Schedule for Weight Lifter and Personal Trainer Gym Instructor Motivation Gift Fitness Planner Journal Sport Running Booklet Training Diary Bodybuilding Memo I Size 6 X 9 I 120 Pages
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Author Description
Detailed workout log to write down your goals, exercises, sets, reps, weight, rest, time, 1rm and notes. Track and organize your training. 25 Exercises per page (2-5 days of workout) I Size 6 x 9 I 120 Pages
Page Count:
122
Publication Date:
2019-09-08
Publisher:
Independently Published
ISBN-10:
1691810045
ISBN-13:
9781691810048