Author Description

Your stomach rumbles, and you think about grabbing a quick bite to eat. You glance up at the clock. It's 10:00 in the morning, and you think about how you have just eaten breakfast only a short while before. But then, lunch seems so far away. How is it that you are hungry already? You think back to what you had for breakfast. You were in a hurry this morning so you grabbed a scone and a latte from your favorite coffee shop on the way to work. But, that should have kept you satisfied, shouldn't it have? Then again, you are usually hungry around this time, regardless of your breakfast - a doughnut, toast with jelly, your favorite cereal. You always drink your coffee to get you going in the morning. Cream and sugar is the best. So, what's the problem? If this sounds like a typical morning to you, sugar is very likely a culprit in your life. It is estimated that more than two-thirds of adults exceed their daily sugar recommendations by two or three times. How do you cut this cycle? How do you break free from the sugar monster? That's where this book comes in. In it, you are going to learn exactly what you need to do to cut the sugar out of your life, and enjoy the zero sugar diet. You will feel better, look better, sleep better, and live better. Guaranteed! - Learn how to start the zero sugar diet and stick with it - Learn the benefits of the zero sugar diet and what it can do for you - Get started with recipes that are sugar free and offer allergy alternatives