Author Description

Are you fed up with trying to lose weight and never being able to maintain your weight loss? Do you think that weight loss just doesn't work for someone like you? Don't give up hope yet because Rapid Weight Loss Hypnosis will show you how you can use hypnosis to change your life and finally stop going on and off fad diets that never seem to work. If you've tried every diet, you can think of and are starting to believe that there's no hope that you will ever lose weight, this is the book for you because hypnosis has been used to reduce physical and emotional pain for hundreds of years and it can be used to help you lose weight too. Hypnosis is a powerful measure that you can take to ensure your weight loss dreams come into fruition, but it is not as scary as you think it may be. It is not all-powerful, and you dictate how your experience will turn out. Accordingly, this book will give you tips and tricks on how to make the best use of your time in hypnotherapy. The more you know, the more easily you can embrace the system of hypnosis and utilize it in your life. Men and women alike can benefit from hypnosis for weight loss. With scientifically-backed, thoroughly researched material, this book will give you pragmatic steps that you can take to use hypnotherapy or self-hypnosis to finally shed the pounds you'd like to lose and make yourself feel more optimistic about your future. Don't wait to lose weight because there's no better time than right now. This book will teach you how to: Understand hypnosis and the research behind it Channel hypnosis and apply it to weight loss Debunk the myths related to weight loss and hypnosis Comprehend the psychology of weight loss Set and reach goals Use hypnosis to create enduring change in your life Gradually change your diet and exercise habits Prepare yourself menta