Author Description

Low Carb Meals: Low Carb Recipes and Delicious JuicesThe Low Carb Meals book features two diet plans and recipes on juicing and the low carb diet. The low carb diet helps with weight loss by cutting out the bad carbs, which are found in most processed foods. The sugar and processed white flours are bad carbs. These bad carbs turn into sugar in the body and then it turns into fat and weight gain. By cutting out these carbs, the body has a chance to melt the fat and lose the weight. There are enough recipes to plan the menu for several weeks in advance.The first section is about the Juicing Diet. These categories are covered: Juicing Guide, What Is The Juicing, Benefits of Juicing, Helpful Tips to Simplify Juicing for Weight Loss, and Delicious Juicing Recipes for Any Meal. A sampling of the recipes include: Orange Mango Juice Recipe, Lime Spinach Juice Recipe, Tasty Morning Apple and Carrot Juice Recipe, Tangy Grapefruit Carrot Juice Recipe, Bone Building Kale Juice Recipe, Citrus and Cabbage Juice Recipe, Sweet Pineapple Watermelon Juice Recipe, Citrus, Apple, Pear Juice Recipe, Antioxidant Mixed Berry Juice Recipe, Pear, Apple, Blueberry Juice recipe, and Delicious Tropical Papaya and Pineapple Juice Recipe.The second section is the Low Carb Diet with these categories: Rise and Shine with a Fortified Breakfast, Lunchtime Recipes for Afternoon Energy, Great Dinner Surprises, Unique Side Dishes, Fulfillment With Drinks, Make Ahead Snacks, Let's Have a Picnic, Exciting Desserts, Wise Wok Cooking, List of Low Carb Foods, and Tips for Prepping. A sampling of the recipes include: Pears Cardinal, Non Traditional Squash Pie, Cobb Salad with crab, Crispy Fried Fish with Lemon Sauce, Smooth Strawberry Passion, Dressy Cauliflower Casserole, Veggie Laced Macaroni and Cheese, Lettuce Roll-Ups with Pumpkin Seed Pate, and Asparagus and Mushroom Omelet.