Author Description

If your eating and your weight are spiraling out of control, you need a reliable way to stop and get back on track. In this 30-page book, you'll discover a simple strategy for snapping back to your healthiest habits once a month. Learn how to do a 1-Day Juice Cleanse on the 1st of every calendar month. This easy read will get you up to speed quickly with: Tips on emotional eating Cleanse day plan Shopping list Recipes and so much more!