Author Description

Undated Workout Log For Men And Women If you like your workout log simple then this is the one you have been looking for. Each page is set up with a top header containing: Exercise Goal Month Date Activity Time Distance Sets Reps Weight Cals Burned Then you can fill out as many lines as needed for each workout. No wasted space and has over 2800 lines to fill, so how long this workout journal lasts depends on how often you hit the gym. Grab your copy today and start recording your hard work or grab as a gift for that someone in your life who love the gym. To see all of our available options click on Leana Trayner above.