Author Description

A transformative understanding of high performance. For athletes, performers and coaches wanting a clearer understanding of pressure and a path to being their best. Pressure Myths is sport psychology turned inside-out; showing why high performance does not have to be a grind. With lessons to help people thrive on the sports field, in the board room and beyond, Pressure Myths explains: How the mind works Why confidence & resilience are more accessible than you might think How to perform instinctively, with clarity and freedom Playing to your potential and deliver your best game in crunch situations Regaining the love of the game that you had when you started Being resilient and mentally tough whilst still being, and expressing yourself "For anyone wanting to get the best out of themselves or others, read 'Pressure Myths'...thoroughly recommended." Nathan Wood, England & Wales Cricket Board Lead of International Coach Development "I got stuck right into 'Pressure Myths' and loved it" Allan Donald - all-time great South African international cricketer and coach