Author Description

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Titles In This Ten Times Calmer [Hardcover] Designing Your Work Life [Hardcover] Conquering Anxiety Ten Times Calmer [Hardcover], Designing Your Work Life [Hardcover] & Conquering Anxiety 3 Books Collection Ten Times Calmer [Hardcover]: In Ten Times Calmer she offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling – and it might just be easier than you think.Not everyone has access to therapy and not everyone needs it, but we could all do with a little more calm in our lives. The ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, each takes you a step closer to an anxiety-free life. Designing Your Work Life [Hardcover]: DESIGNING YOUR WORK LIFE teaches readers how to create the job they want without necessarily leaving the job they already have.Increasingly, it's up to workers to define their own happiness and success in this ever-moving landscape, they write, and chapter by chapter, they demonstrate how to build positive change, wherever you are in your career. Conquering Nik and Eva Speakman have helped thousands of everyday people live an anxiety-free life and feel happier.Now it's your turn.- Are you overwhelmed by life? - Do you feel dissatisfied and helpless because of anxiety? - Is stress affecting your sleep or behaviour? - Do you suffer from OCD? - Are you stuck in a relationship or job that's making you anxious?. Conquering Anxiety will help release you from the emotional and physical weight of living with anxiety.