
Do you want to climb harder? The ultimate rock climbing training companion. Whether you're in the climbing gym or the crag this 12-week training tracker will help keep you pushing grades. They say the best climber is the one having the most fun. Personally, I have my most fun pushing grades constantly and used this same tracking to consistently break plateaus in periodization training. This 12-week climbing tracker has everything you need to track your overall progress and help establish trends in your training. 12-Week Training Goals 12-Week Training Stats 12-Week Training Plan Hydration Tracker Daily Climbing Training Session Tracker
Page Count:
101
Publication Date:
2019-08-07
Publisher:
Independently Published
ISBN-10:
1088744931
ISBN-13:
9781088744932
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