Author Description

How long does it take to recover from PTSD? Can you fully recover from PTSD? PTSD Workplace Bullying Recovery Can the brain heal from PTSD? Complex PTSD: Symptoms, behaviors, and recovery What can I do to recover from PTSD on my own? This book is a practical, user-friaendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients’ journeys of recovering.