Author Description

Do you know how beneficial having positive mindfulness? Do you know how to practice mindfulness? You have to go through a variety of mindfulness exercises to master it. This book will help you with how to carry out a mindfulness program and how to overcome the fear of being rejected. Let this 30-day mindfulness program guide you into present moment awareness so that you can overcome the fear of rejection. You'll discover that rejection is an attachment that you no longer need to keep. The time to be aware, happy, and free of fear is...now.