Author Description

The Lady Skywalker Workout Journal is a training logbook designed to help athletes monitor their workouts, form good habits, and track progress. Lady Skywalker Workout Journal was created with simplicity in mind, and it is not overwhelming.There are 208 workout pages available are enough for four workouts per week for a year. These pages are for recording workouts, improvements, long-held hoop dreams, or whatever. In addition, there are 12 inspirational annotations strategically located to motivate each athlete to remain focused and consistent.Lady Skywalker Workout Journal, provides a format for players to:* Write down workout objectives, and inner thoughts* Record progress and evaluate what works, and what does not* Build confidence from the motivational quotes within the logbook* Set workout goals for the monthThis journal is:* Compact (6 x 9) and easy to carry in a backpack* Perfect for recording workout objectives and results* Well constructed with a glossy cover* Made on-demand in the USA