Weight Lifting Logbook for Teen Boys: A Daily Weightlifting Log Book and Record, Log Weight Lifting Journal, Workout Logbook, Gym Planner, Fitness ... Training | 6"x 9" Inches - 110 Pages |.
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Author Description
Weight Lifting Logbook for Teen Boys: This logbook will help you to keep track of the daily exercises of your weight lifting progress. Click the "Look Inside" button to see what's inside! About this book: -Date -Start and Finish Times -Weigh -Exercise Name, Sets, and Reps -Cardio Exercises (Distance, Heart Rate, Calories Burned) -Measurements (Neck, Right & Left Bicep/Thigh, Chest, Waist, Hips, and Calf) Features: -110 Pages -Size: 6 inches x 9 inches -High-Quality Matte finish softcover -Designed in the USA
Page Count:
110
Publication Date:
2021-12-14
Publisher:
Independently published
ISBN-13:
9798784262509