Author Description

When I played with starting all my affirmations with "I love....." it made a profound difference straight away. Adding a verb (having, creating, receiving) in the affirmation makes it a living, active process, stated in the eternal now. Compare telling yourself 'I am healthy' with 'I love being healthy'. The first only feels completely true if you are healthy at the time. The second can be said at any point - it's always true. Any conflict around the affirmation vanishes, so mind and body can integrate and process the statement usefully, reinforcing health as a belief.I've grouped these affirmations into topics. Each page is effectively a mini-workshop, giving you a deeper resonance with the theme as you move down the page, and repeating the core statement again at the end. The images (some of my favourite photos I've taken over the years) have been carefully chosen to relate to each set of affirmations - I hope they bring you as much pleasure as they have given me!There is no right or wrong way to use these affirmations. Say them, write them, sing them, think them - whatever works for you! They are particularly useful in association with EFT (Emotional Freedom Technique, otherwise known as tapping.) Feel free to adjust them to suit your personal circumstances; enjoy creating your own from the suggestions on the Law of Attraction page and go from there. May you have a life filled with love, light and laughter!Jen Tiller