Author Description

Grief is a natural response to loss. It's the emotional suffering you feel when something or someone you love is taken away. You may feel a variety of emotions, like sadness or loneliness. You may feel a variety of emotions, like sadness or loneliness. Your feelings may happen in phases as you come to terms with your loss. You can’t control the process, but it’s helpful to know the reasons behind your feelings. Every person goes through these phases in their own way. This notebook is an ideal tool to help you come to terms with your loss and begin to heal. Writing in a journal can help you to manage your grief and express your inner feelings, hopes and dreams and to help you cope with the bereavement and loss. Give yourself time to accept your loss and grieving is a process. Don't isolate yourself and talk to someone if you need to. Main Features: 6 " X 9 " inches pages 150 lined pages with plenty of space to write in. No Bleed. Matte beautifully designed paperback cover. Order it as a gift for yourself or your friend!