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Healthy Eating For Really Busy people Cookbook:100+ great recipes for everyday life, meal prep, balanced nutrition, weight loss, useful tips for on the go + nutritional information A busy person, who has to work every day, has lack of times to prepare and eata balanced healthy diet. Time is often short and motivation to cook for yourself in the evening is often low. But everyone is actually aware that high physical and cognitive demands require good nutrition. Therefore, this book is great for you if: • You have little time to cook, • You are often very involved in your everyday life, • You still want to eat a healthy and balanced diet, • You are often on the road for business or pleasure. Unfortunately, we usually only realize how important a healthy diet is when we lack something. We lose productivity or even get sick. In most cases this would have been avoidable. Either through a better supply of nutrients, more exercise or by avoiding some negative influencing factors. Sometimes an unhealthy meal doesn't matter, but our habits play a big role. Please, make healthy eating a habit. Learn more about: The basic rules of healthy eating: Nutrient Meal prep Eat healthy on the go Food supplements Over 100 recipes And much more. Let yourself be surprised. The over 100 recipes in these book include meal prep recipes, quick recipes for the evening, snacks and are particularly varied. Just one click away. Why wait? "BUY NOW" and benefit directly from the wealth of information and over 100 recipes.