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Disclaimer: This workbook is meant to accompany the original work for your further help and understanding, and is not meant to replace the original work; nor is it affiliated with the original work in any way. Readers are encouraged to purchase the original work along with this workbook. Do you want a practical approach to scaling your mountains, excavating trauma, building resilience, and mastering yourself? This workbook is a perfect companion to Brianna Wiest's The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery This brilliant and amazing book is simple and easy-to-use. It offers further insight into the main book with thought provoking questions for each chapter and a lot of reflection/interaction with the main text. In addition, it gives you more time to process and think over crucial areas of the main book for your personal development and growth It's time to; Build emotional intelligence Learning to act as your highest potential future self Do the deep internal work of excavating trauma Stop resisting efforts to change Create good from bad situations Start winning Get ahead in life and fulfil your purpose And so much more... Scroll up and buy this book now to get started.