Author Description

Great book short and simple and to the point! I believe it's kept short so you can go back and read any part you need to anytime. Setting smaller goals that are part of the bigger goal. Also, our reaction to our mistakes is very important. It should be positive. We shouldn't let our mistakes get us off track toward our small and big goals. I would recommend reading the power of habit book after this. This book not only explained this phenomenon but gave some simple yet powerful insight into how change is possible. As elusive as self-discipline can be, I felt for the first time it's doable.