Author Description

Do you know what Self-Esteem is? Can you explain how it affects every aspect of your life? Most people don't know how to define Self-Esteem, and even more don't know how it affects virtually every aspect of life, including job, school, home, and play. This interactive CD-ROM uses animation, video, graphics, lively text and many hands-on exercises, to help you learn about your understanding and level of Self-Esteem, how to improve and maintain a higher sense of Self-Esteem.