Author Description

This Workout Planner is designed to help you keep record of your workouts in a very proper way. You can make every excercise count towards your goal! Workouts in and track progress, Strength Training, Exercise day, Cardio and Body Measurements. It is an essential tool to make progress and break personal records: Keep track of your progress. And achieve your goals. Track every workout and your cardio, complete control over every aspect of your excercise, Make Your regular weekly workout program, you can save time by listing the exercises and saving or make changes to your workout. Room for notes: comments, cardio data, nutrition, new exercises. Perfect size portable 6" x 9". Premium matte-finish cover design.