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GRAIN FREE DIET COOKBOOK is about the elimination of all grains including wheat, rice, corn, millet, barley and oats. A GRAIN FREE DIET has been proven through the personal experience of hundreds of people worldwide who have experienced significant relief from symptoms of crohn’s disease and many other illnesses of the digestive system, and also for chronic fatigue. It also helps you to losing stubborn weight and look slim trim. Grain free means rich in healthy, complex carbohydrates including starchy vegetables like potatoes, sweet potatoes, pumpkin and carrots. All fruits & vegetables are allowed except for corn, which is actually a grain. Meat, fish, eggs, legumes, beans, nuts, seeds & dairy products, Legumes, pulses, beans are also grain free. Here is Delicious and Tasty GRAIN FREE DIET COOKBOOK RECIPES ranging from Breakfast to Desserts enjoy it, be a lean and Healthy.