Healing Yoga A Guide to Integrating the Chakras with Your Yoga Practice
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Author Description
A step-by-step photographic guide featuring five programmes of yoga exercises designed to treat chakra weaknesses the Panchatattva way. Including techniques for specific ailments, it also looks towards a more holistic self, and explains the body-mind movement as a flow of life-force or vitality.
Page Count:
144
Publication Date:
2001-01-01
Publisher:
Connections
ISBN-10:
1859060498
ISBN-13:
9781859060490