Author Description

180° is a knowledge based book on how to Loose 90 pounds, change your mindset and diet in 90 days Doing a 180° Turn around. 180° This book is put together thru years of experience trail & error, study and hands-on training. individuals who are in search of a better healthier lifestyle but you do not know where to start. 180° is the read for you, it will t your Mindset and physical health. With routines meals, and basic knowledge about the body and routined habits for 90 days. I Dare You To Challenge YourSelf. Put God First, Show Gratitude And Enjoy A New Lifestyle. God Bless By Michael Montero Emmanuele XI3