Author Description

“. ” - 200 10 “!” 350 12 26, 1 30,,,. 1. 12. 1,. ‘10 ’. “..”,,,.? ‘ ’ 1 30 200 (21, ) 10. (Gretchen Rubin), 2009 26,...,.,. “!”.,.. “ ‘. ’.” -.,.,,,. 1. 1. 350 12. 1 1, ‘(vitality) ’...,.. 2 ‘’. 11,. ‘ ’, ‘ ’. 3 ‘’, 4 ‘’, 5 ‘’, 6 ‘’, 7 ‘’ 1. 1,. “?”, “?”, “?”.. “. ‘’,.” -,,. “ ”.,. 10! ―.. ― H.! ―! ―! ―,,,,! ― A. J. 1. ―. ― 21 212021 7 17,000 ( ) 212019 8 17,800.,.. ‘!’.,,,,... 12: ‘’ ‘’ ‘’.., ‘ ’.. 21:,