What's Eating You? The Top 10 Things That Prevent You from Losing Weight and What You Can Do About Them
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Author Description
Readers can learn how to focus on overcoming what causes them to eat, rather than restricting food, to achieve permanent weight loss. Identifying and breaking through these behaviors, beliefs and attitudes that prevent people from losing weight are the keys to success.
Page Count:
128
Publication Date:
2001-12-01
Publisher:
Booklocker.com, Incorporated
ISBN-10:
095364572X
ISBN-13:
9780953645725