#StrongGirl 20-minute Workouts and Quick Meals to Keep You Lean, Trim, and Powerful
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Author Description
Author: ¬+ Ali Holman Description: Work out smarter, not longer! Internationally recognized personal trainer Ali Holman knows time is at a premium for busy moms, so she makes fitness easy with twenty-minute muscle-building workouts, quick and healthy recipes, tips to get your friends and family moving, and so much more! Become a #StrongGirl and discover the inner strength and energy you need to stay healthy and happy for life. Product Details: Format: Paperback Print: Full Color Size: 7x9 Page Count: 119 ISBN: 9781462118106 Imprint: Plain Sight Publishing Office Use: 1M417
Page Count:
119
Publication Date:
2015-01-01
Publisher:
Cedar Fort, Incorporated
ISBN-10:
1462118100
ISBN-13:
9781462118106