Author Description

Eat to support your fertility. The Yes, You Can Get Pregnant Cookbook includes more than 120 recipes for delicious meals and snacks to boost your fertility and improve your chances of getting pregnant. A nationally renowned women's health and fertility expert, Aimee Raupp has helped hundreds of women optimize their fertility and get pregnant, even after age 40. With an emphasis on clean, whole foods and the latest research-backed nutritional advice, the recipes in The Yes, You Can Get Pregnant Cookbook Provide fertility-enhancing nutrients, vitamins, and minerals to promote a healthy reproductive system and optimal egg quality Support hormonal balance Help your body make essential fatty acids and provide a rich source of fat-soluble vitamins, essential for pregnancy Including 30-minute meals and recipes with five ingredients or less plus meditations and other mind-body practices to help relieve stress and improve your emotional well-being, The Yes, You Can Get Pregnant Cookbook will inspire and empower you to achieve optimal fertility. "