Parnell Poché's Easy-to-Learn Guide to Fitness and Basic Techniques in Self-Defense
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Author Description
During incarceration in Louisiana prisons, the author had to live in small cell areas with murderers and rapists, and after praying, he was given the ability to defend himself. After being successful in learning to defend himself, he felt he has to let the world know how to defend itself (especially women).
Page Count:
150
Publication Date:
2010-02-01
Publisher:
Dorrance Publishing
ISBN-10:
1434996441
ISBN-13:
9781434996442