Author Description

You don't exactly need to be a monk to sense the subtle changes in vibrations in and around you. When you pay close attention, you can easily recognize and learn the symptoms that you are surrounded by negative energy and need to get rid of the same. Some of them are: 1. You feel fidgety and restless 2. You are not able to sleep properly 3.You feel down and out and anxious 4.Your thoughts and feelings spiral out of control 5. You tend to absorb others' negative thoughts quickly Negative thinking has the ability to paralyze people. Many don't even realize that they go through life filtering everything that happens to them through a lens of negativity. This book is a complete guide to removing the power that negative thinking has over your life, and to help you stop anxiety in its tracks. You'll be known: - Negativity defined, and the power of interpretation - Gossiping, passive aggression, and other immediate habits to fix - Negative generalizations, and why we generalize about people - How to remodel different situations - The perils of fake positivity - The importance of vulnerability It's time to take your life back, cure anxiety, and create a new level of enthusiasm for everything that you do.