Author Description

This is a story about life beyond food rules, almond counting, and searching Dr. Google for the answer to every single food or body question.This is also a story about the most common side effects experienced after years of chronic dieting, "healthy eating," and eating disorders. Ten side effects, to be exact, that no one is really talking about in our glamorized, fad-following healthy eating culture. And this is a story about finally listening to your body, tapping into the innate inner wisdom that you've had all along.In Eating Healthy is Killing You, food freedom expert Dr. Lauryn Lax highlights a modern day epidemic no one is talking about and inspires "healthy eaters" everywhere to finally discover food freedom and whole body healing for themselves.