Author Description

The food and nutrition industry is one that sparks a lot of interest and excitement in many people across the globe. It is often characterized by numerous trends, some of which are simply fun and exciting, some beneficial to the human body and some simply fads. This makes staying on top of new trends in food, nutrition and healthcare very challenging and often time consuming. But, for dietitians and other individuals who are keen about their health and nutrition, it is important to stay on top of these trends. After all, knowledge is indeed power!Today, if you are to check the menu of any fine dining restaurant or specialty section in a grocery store, you are likely to spot some small and delicate greens that are often used as garnish and in some cases, the main ingredient to a meal. These greens are such a hot trend in the food and nutrition world such that people who are keen on their health and nutrition are incorporating them in their smoothies, salads and even sandwiches.