Perfect Interactive Notebook Journal!100 Pages- 50 pages with questions for you to answer about your day, good or bad, helping you to improve your life.50 Pages with positive affirmations to color. Also with a space for you to share your thoughts about you, about your feelings and emotions. You can write your goals and ideas too.Large size too 8.5"/11" with a glossy cover. Perfect gift for Teens, Women, Moms, girls who wants to improve their lifes. Increase your self love, self confidence, self esteem, writing and coloring every day.