Author Description
Health Benefits of Coloring for Adults REDUCE STRESS AND ANXIETY. Coloring has the ability to relax the fear center of your brain, the amygdala. IMPROVE MOTOR SKILLS AND VISION. Coloring goes beyond being a fun activity for relaxation. IMPROVE SLEEP. IMPROVE FOCUS.
Page Count:
51
Publication Date:
2021-11-23
Publisher:
Independently Published
ISBN-13:
9798772277263