Author Description

Jiu Jitsu Jurisprudence provides lawyers with an alternative way to balance their busy and stressful lives—both in and out of the courtroom—through the sport and meditational practices of Brazilian Jiu Jitsu. It incorporates a total body workout while enhancing mental faculties (awareness, concentration, reaction) with emotional benefits (confidence, perspective, goals) and a greater sense of camaraderie and well-being that can assist the practitioner in all aspects of his or her legal career.