Author Description

Balance you taste Dissatisfaction with body weight is a common reason why women in midlife lose the joy of enjoyable food. Nutrition can do so much for us especially in this phase of life: because with fatigue, lack of vitality and the feeling of being out of balance, tense and restless, our daily food can perform real miracles. Learn in this cookbook how - You balance the changing needs of your body. - You will feel powerful and vital again - and find a restful sleep. - The fight with the pounds has an end without starving. Nutrition expert Antonie Danz gives her many years of experience from consulting practice with this cookbook. The over 110 predominantly vegetarian recipes strengthen the middle, vitalise and give a new balance.