Author Description

Are you tired of eating the same sort of meals every day?Are you trying to lose weight in a healthy way?Are you afraid that you will starve yourself of food?Are you tired of trying short cuts to reduce weight?If the answer to any of these questions is yes, then this book is a complete guide for you to lose weight along with tasty recipes. With this book, it would not be difficult for you to reduce weight while opting for intermittent fasting. There is a detail about every type of fasting method, and in a short time, you can see the results. In this book, you will learn about: -What is intermittent fasting?-What are the types of it?-Health benefits of intermittent fasting.-A wide variety of breakfast recipes.-A wide variety of salads and soups recipes.-A wide variety of pork and beef recipes.-A wide variety of condiments, seasonings, and different dressings.-A wide variety of poultry recipes.-A wide variety of healthy snacks recipes.-A wide variety of drinks and smoothies recipes.-A wide variety of vegan recipes.With the help of this book, you will have a complete overview and clear idea about the Intermittent Fasting according to the type you are opting for. Intermittent fasting has several health benefits, which have a great impact on overall well-being. With the recipes given in this book, you will be able to relish every meal as well.Click and buy it now!