Mindfulness Journal for Teens A Creative Mindfulness Guide and Workbook For Self Exploration, Imaginative Thinking, and Creative Writing, Writing Prompts & Quotes to Practice Gratitude
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Author Description
MINDFULNESS WORKBOOK FOR TEENS Practice keeping calm and staying positive. Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life. This Mindfulnees Journal include: 2021 Calendar Daily Mindfulness & Gratitude Journal Blank Journal Product Features: 140 Pages 8.5x11 Inches Matte Cover
Page Count:
142
Publication Date:
2020-12-10
Publisher:
Amazon Digital Services LLC - KDP Print US
ISBN-13:
9798579686756