Author Description

So… You have been diagnosed with type 1 diabetes and you would like to know what’s the best way to treat and manage your condition? Well, you found the right book. This nutritional guide was written with the specific intent of giving you the knowledge and tools needed for you to enjoy the pleasures of food even if you are diabetic, but what you’ll find will be much more than just a countless list of recipes, in fact by reading this book you’ll discover: - What do we mean by type 1 diabetes and how is it different from type 2 diabetes, so you can know exactly what are its causes and how insulin works, in order to fully understand how to treat your problem every day - What are the foods that you need to avoid, and what are the ones you should prefer, so you will have full knowledge of what ingredients are beneficial to your body in order for you to use them to enrich any recipe or prepare your own whenever you like, knowing it won’t harm your health - All the benefits of meal planning, to understand how planning your meals can help you live your life stress-free, and to know how much time you can save by simply having everything organized and planned - Three 4-Week meal plans for you to use right away, so you can start applying what you’ve learned and begin to organize up to three months worth of meals thanks to our easy-to-follow meal plans and shopping lists, that can be filled with our many easy-to-replicate low budget recipes for diabetics. (Including vegetarian recipes!) - Bonus recipes for sauces and desserts made for diabetic people, that will show you how easy it is to prepare kidney-friendly sauces to enrich your meals, or to make delicious desserts that will allow you to feel the joys of a sweet course without harming your health - … & Much More! This won’t be your everyday cookbook. It will teach you a whole new meaning for the words “eating healthy”. Reading this nutr